Is port 25565 safe to forward

Ok, so I’m planning on making my Minecraft server public through Ngrok. if you do not know what Ngrock is it is basically port forwarding.
my question is can my data on that machine and other machines be stolen because of that open port?
don’t come here to tell me my internet is too weak (I have gigabit)
I’m running paper 1.16.2, luck perms, and essentialsX

ngrok isn’t really just port forwarding. It exposes ports over secure tunnels. You should be fine.

Your internet is too weak.

i created an account to say this

i dont have gigabit:(